What Is Nutrition Coaching? Who is it for?
When life gets crazy and responsibilities pile up, it’s easy to let our health slip. The years go by and we don’t realize how much our weight is fluctuating. At some point, we realize things must change and gaining control over our body takes on new urgency.
When it’s time to turn things around and start fresh, it can be difficult to know exactly what to do. And staying motivated is hard — especially if you try to do it all on your own.
That’s where this program comes in.
My goal is to help you get in shape and stay that way.
Who should participate in nutrition coaching?
1. People who want to get healthier, fitter, and stronger — and stay that way for the rest of their life.
2. People who are tired of “quick fix” programs and are willing to dedicate the time to getting healthy, the sustainable way.
3. People who want an expert to hold them accountable and consistent throughout the program.
What is Precision Nutrition?
Precision Nutrition (PN) is the world’s leading nutrition coaching, software, and certification company. Proven with over 100,000 people over 15 years, they are research-driven. Their mission is to bring life-changing nutrition coaching to everyone. Dr. Hollan Oliver is a Level One certified nutrition coach through the PN platform.
How much does nutrition coaching cost?
The 12-week program costs $69 per month. The cost includes daily remote coaching lessons, weekly habits, one-on-one check-ins, a welcome packet full of goodies, and access to a private Facebook group for support.
You can add three weekly workouts to the program for an additional $12 per month.
When does the next program start?
Current programming is on hold due to COVID-19. I hope to have the next 12-week program start in late spring or early summer. Stay tuned!
About Your Coach
My name is Hollan Oliver, and I’m a Doctor of Physical Therapy. I help people get back on track with their eating and fitness habits, so they can return to the activities they love, with confidence.
Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
Don’t struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability Precision Nutrition Coach, Dr. Hollan Oliver.
“I have done everything under the sun but this program really helps to address not only the number on the scale, but the mindset to succeed. I would encourage anyone who wants a lifestyle change [and not feel like they are on a “diet”] to try this program.”
“I learned that my eating habits and food choices were not good before participating in this program. I learned the right combinations to make myself more disciplined with food choices and I learned I need structure and coaching! I enjoyed the lessons, and the regular exercise routines.”
“I’ve been a long time yo-yo dieter. I no longer beat myself up if I’ve had a bad day. My mindset has completely changed. That really helped me stay on track with the Coastline Precision Nutrition program and not feel overwhelmed. I lost 17 inches with the 12-week program.”
Don’t wait any longer.
Sign up for Nutrition coaching.